1. Memorize: JOHN 3:16 For God so loved the world, that he gave his only begotten
Son, that whosoever believeth in him should not perish, but have everlasting life.
2. Breakfalls-
front/back/sides (from low position), rolls (forward and back)
3. Throws- 1-5
4. Ground- mount/guard 2 submission holds
6. Sparring- kicks, punches, and blocks
7. 8 Disengagements
8. Escapes - wrist and headlock
